Hygiene and Pharmacy

Details: Thursday, 15. August 2013

Especially on a cycling trip hygiene is very important. We have limited ourselves to the essentials. This way we stay partially clean. ;)
The most important thing is our pharmacy-kit. Below we listed everything which seems important to us. Starting with simple coughing drops, medicines for gastrointestinal problems and antibiotics in case it hits us really bad.

Hygiene per person:

tooth paste (100ml)
tooth brush
dental silk
face cream (75ml)
shower gel (200ml)
body lotion (200ml)
microfiber towel (90x180cm)
washclouth
manicure set
comb
folding shovel

Pharmacy:

cinical thermometer
Tigerbalsam (30ml)
Voltaren (60g)
2 Antibiotica – Doxycyclin AL 200 T (20 pieces)
Antisebticum – Braunovidon Salbe 10% (20ml)
Ibuprofen 600mg (20 pieces)
coal pills – 250mg (50 pieces)
Lopedium akut 2mg (10 pieces)
Perenterol forte 250mg (18 pieces)
Electrolyt-Glucose-Mixture – Elotrans 6,03g (20 bags)
First-Aid-Kit