Hygiene and Pharmacy
- Details
- Thursday, 15. August 2013
Especially on a cycling trip hygiene is very important. We have limited ourselves to the essentials. This way we stay partially clean. ;)
The most important thing is our pharmacy-kit. Below we listed everything which seems important to us. Starting with simple coughing drops, medicines for gastrointestinal problems and antibiotics in case it hits us really bad.
Hygiene per person:
- tooth paste (100ml)
- tooth brush
- dental silk
- face cream (75ml)
- shower gel (200ml)
- body lotion (200ml)
- microfiber towel (90x180cm)
- washclouth
- manicure set
- comb
- folding shovel
Pharmacy:
- cinical thermometer
- Tigerbalsam (30ml)
- Voltaren (60g)
- 2 Antibiotica – Doxycyclin AL 200 T (20 pieces)
- Antisebticum – Braunovidon Salbe 10% (20ml)
- Ibuprofen 600mg (20 pieces)
- coal pills – 250mg (50 pieces)
- Lopedium akut 2mg (10 pieces)
- Perenterol forte 250mg (18 pieces)
- Electrolyt-Glucose-Mixture – Elotrans 6,03g (20 bags)
- First-Aid-Kit